December2015

A Back Pain Sufferer’s Holiday Wish List – Part 2

  In our last post, we shared 5 gift ideas for family and friends who suffer from back pain. Here we list 5 more ideas for gifting – or for treating yourself!   1. Sitting in an office chair, or any static posture for that matter, can add large amounts[…]

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A Back Pain Sufferer’s Holiday Wish List – Part 1

  If you know someone who suffers from spine problems and back pain, the best thing to give them this holiday season is the gift of comfort.   Below you’ll find a thorough resource for gifts that comfort, soothe, and heal. Use it to shop for family and friends –[…]

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How to Avoid Back Pain During Holiday Travel

  During this time of year, many of our holiday plans include travel. While spending time with family and friends is the best part of the holidays, getting to and from our destinations can be a pain – literally.   Sitting in cramped airplanes and cars for extended periods of[…]

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