Month: July 2015

6 Healthy Habits to Prevent Back Pain

Although figuring out what is causing your back pain can be tricky, preventing pain is actually quite simple. It’s all about relieving pressure, reducing strain, protecting the spine, and strengthening the…

Is Your Back Pain a Spine Compression Fracture?

A compression fracture is the type of fracture in the spine that is usually caused by osteoporosis. Compression fractures are also referred to as vertebral fractures, osteoporotic fractures, or wedge…
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