Month: May 2015

5 Tips for Easing Back Pain

Back pain can result from a number of issues, from injury to illness. Fortunately, back pain therapies offer a number of ways to alleviate pain and stiffness. The following tips…

How to Ease the Discomfort of Chronic Back Pain

Back pain can change your entire life by limiting your daily activities and preventing you from enjoying the things you used to do. If you are experiencing chronic back pain,…

How to Keep Your Neck and Back Healthy at Work

When you think about injuries on the job, you probably envision construction jobs, or those involving high-risk activities, such as firefighters or policemen. However, a desk job can be damaging…

7 Steps to a Healthier Spine

Back pain can affect our lives in so many ways. Besides uncomfortable – and sometimes excruciating – pain, we can suffer lethargy and an inability to enjoy the activities we…
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