Month: April 2015

How to Identify and Treat Back Muscle Spasms

 Muscle spasms in your back can be more than just a nuisance – they can be downright painful and can even signal a serious problem. If you are having back…

Spinal Stenosis: What Everyone Needs to Know

Spinal stenosis, a common and painful spine condition, occurs when the spine is narrowed in one of its three parts. These parts include the space at the center of the…