Month: September 2014

5 Ways to Manage Back Pain with Your Mind

Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…

3 Things You Need to Know About Whiplash Syndrome

Whiplash syndrome, a condition commonly associated with automobile accidents, is a hyperextension injury of the cervical spine. Roughly 1 million whiplash injuries are experienced each year, and the incidence of…

2 Yoga Poses to Relieve Your Lower Back Pain

Living with lower back pain can take its toll. Simple tasks like standing for long periods of time and lifting items off the floor can become challenging if you suffer…
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