Month: August 2014

4 Reasons to Quit Smoking for a Healthier Spine

From heart disease to lung cancer, the dangers of smoking are well-known and frightening. However, did you know that smoking is also very damaging to your spine? Here are four…

Five Ways to Better Manage Lower Back Pain

No matter why you are experiencing lower back pain, nothing changes the fact that this can have a negative impact on your daily life. In between doctor visits, there are…
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