5 Tips for a Back Pain-Free Flight
Will airplane travel factor into your summer vacation? If so, you may be worried about how the flight will affect your back, especially if you suffer from lower back pain.…
Month: June 2014
How to Improve Your Posture for a Healthier Back
In last week’s post, we discussed three simple tests for determining whether your posture is good or poor. We also reviewed the reasons good posture is so important for a…
3 Simple Ways to Test Your Posture – And Why You Should
Your mom may have reminded you to stand up straight when you were younger. Her advice was right, and not just for cosmetic reasons. It turns out that poor posture…
3 Tips for Low Back Pain Management
If you are suffering from low back pain, you’re probably open to any advice that could help alleviate that pain. However, you also want solutions that are tried and true,…
