Month: March 2014

How to Reduce Back Pain at Your Desk Job

If you have a job that is mostly performed while sitting at a desk, you are putting almost 40 hours of stress on your back each week. Sitting for extended…

4 Common Causes of Neck Pain, Part 2

In our last post, we introduced two common causes of neck pain, mechanical neck pain and degenerative disc disease. Let’s take a look at two more reasons you may be…

4 Common Causes of Neck Pain, Part 1

During our lifetimes, we may put our necks through repeated stress without even realizing it. In fact, sometimes these injuries do not even cause pain at the time they occur.…
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