How to Reduce Back Pain at Your Desk Job

If you have a job that is mostly performed while sitting at a desk, you are putting almost 40 hours of stress on your back each week. Sitting for extended periods of time puts pressure on the disks supporting your spine, which could lead to pain over time. Sitting too[…]

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4 Common Causes of Neck Pain, Part 2

In our last post, we introduced two common causes of neck pain, mechanical neck pain and degenerative disc disease. Let’s take a look at two more reasons you may be experiencing discomfort in your neck. Cervical Radiculopathy (Pinched Nerve) You may have heard someone say they have “pinched a nerve,”[…]

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4 Common Causes of Neck Pain, Part 1

During our lifetimes, we may put our necks through repeated stress without even realizing it. In fact, sometimes these injuries do not even cause pain at the time they occur. Repeated injuries can add up, resulting in degeneration of the cervical spine and causing neck pain. If you have chronic[…]

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