December2013

Alcohol and Back Pain

We are well into the holiday, and spirits are running high. With all of the holidays and family gatherings coming up, overall alcohol consumption tends to increase. While this is perfectly fine for most people, those suffering from chronic back pain may want to reconsider topping off their drink this[…]

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The Best Gifts for Those w/ Back Pain…

No matter who you’re shopping for this holiday season, there’s a great likelihood one of your recipients will suffer or have suffered from back pain. With 31 million Americans suffering from back aches and illnesses, why not give your loved ones the gift of relief this year? Our expert approved[…]

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How to Shovel Snow and Alleviate Back Pain

Back pain and injuries typically flare up more during the colder months due to several factors. We covered most of these factors last week in our blog, but we didn’t touch on the most common cause: snow removal. Using the wrong techniques when shoveling snow can put so much stress[…]

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