March2013

7 Questions To Ask Your Doctor Before Spinal Surgery

You’ve been suffering from non-stop back pain for the past few years. You’ve tried to cure it on your own. You’ve sought out advice and nothing has helped. You have made up your mind and plan on seeking out a spine specialist to perform surgery to alleviate your pain. Before[…]

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How To Prevent Back Pain When Traveling

In today’s day and age, who isn’t on the go? It seems like everyone is always on the go, trying to balance their hectic schedules. However, an unfortunate downside to this is that a person’s health can often suffer, including their back health. Long periods of driving and sitting, improper[…]

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Walking Away Back Pain

Could relieving back pain and achieving back health be as simple as taking a walk? It’s no secret that walking can provide a multitude of health benefits from weight loss to increased cardiovascular performance. Now, recent studies suggest that walking may also be able to eradicate back pain. Walking engages[…]

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Low Back Pain: How To Tell When It’s More Than Just a Back Issue

There has often been a belief that low back pain can often be a warning signal for more serious health issues, such as cancer or autoimmune diseases. However, recent studies have shown that low back pain rarely signals these issues. In the studies, less than one percent of participants with low back[…]

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